As I work to get my body back in 2014, I will be sharing healthy recipes, tips and my journey each Wednesday this year. You can see this week’s progress at the end of the post. Is it seriously Wednesday already? I don’t know how on earth it keeps coming so fast, I can’t keep up. It …
This is Day 78 of the Positive 100, a countdown to Rare Disease Day 2014 and an exercise in being positive despite it all. People talk about so very many things as journeys. Entire lives. Vacations. Bouts of self improvement. And they all are journeys. Through all the twists and turns. The ups and downs. The back tracking. The lost …
Relish is a compendium of things to enjoy greatly and that add a little flavor to your gluten-free life. This year was filled with good friends, good times and good eats. And a little too much snow. I’m reeling a bit. I signed up for a whole slew of nerve blocks (they get all jabby with …
As I work to get my body back in 2014, I will be sharing healthy recipes, tips and my journey each Wednesday this year. You can see this week’s progress at the end of the post. Ok, ok, this is 2 days late. I know. But it’s ok, I made you broccoli. Delicious, sesame broccoli. And I …
This is Day 69 of the Positive 100, a countdown to Rare Disease Day 2014 and an exercise in being positive despite it all. Nourishing is a bit more than simply providing food to eat. It is an action with a hopeful outcome: a full stomach and an enriched spirit.
As I work to get my body back in 2014, I will be sharing healthy recipes, tips and my journey each Wednesday this year. Progress: -5 lbs this week, -5 lbs total Hit 7,000 step goal 5/7 days. New goal: 1 10 minute fitness video each day. New goal: 64 ounces of water each day. …
Oh man, I love a good cupcake. And pie. And layercake. And anything confit (cooked slowly in oil). Oh, and fried things. Sure, I like veggies, but they are best when they have some sort of dip. And that my friends, is my problem. Ok that, and, going out to eat 1-2 times a day because …
This is Day 46 of the Positive 100, a countdown to Rare Disease Day 2014 and an exercise in being positive despite it all. You’re probably a lot more awesome than you give yourself credit for. I know you are kicking ass and taking names. You are making waves. Maybe they seem like small ripples to you, but any …
Relish is a compendium of things to enjoy greatly and that add a little flavor to your gluten-free life. This year was filled with good friends, good times and good eats. But no geese. I thought the December Relish was a great way to sum up all the awesome that happened in 2013. Because there was …
Relish is a compendium of things to enjoy greatly and that add a little flavor to your gluten-free life. You know, the holidays are all about the stuffing. Both with the turkey and stuffing your days with joy. I know, this is a week late. I have been crazy busy. I launched a new website! You …