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gluten free dairy free bittersweet chocolate doughnuts on cooling rack

Bittersweet

gluten free dairy free bittersweet chocolate doughnuts on cooling rack

This post is about doughnuts.Rich, chocolate doughnuts.

And maybe some bittersweet thoughts.

Nope, currently I don’t have any of those. Currently the only thoughts I am having are about how to keep the kitten from trying to sit on my chest while I sit and type this. And how to train him that feet are not toys. And that Cecilia is the boss.

Back to the doughnuts. These doughnuts might even make you feel sophisticated. Really, they just might. They are dairy & gluten free. And chocolate. Deliciously chocolate.

These are the last doughnuts that I am going to invent for a little while. Although, these have all been so delicious, I need an excuse to bake them all again. Quick, someone have a brunch party!

Gluten Free Chocolate Doughnuts with bittersweet glaze
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Recipe Type: Dessert
Author: Mary Fran Wiley
Prep time: 10 mins
Cook time: 60 mins
Total time: 1 hour 10 mins
Serves: 12
Ingredients
  • 100 grams sorghum flour
  • 35 grams tapioca starch
  • 25 grams sweet white rice flour
  • 15 grams flax
  • 25 grams (1/4 cup) cocoa
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 175 grams (3/4 cup) coconut oil, melted
  • 200 grams (1 cup) sugar
  • 30 grams (1 ounce) bittersweet chocolate, melted
  • 3 eggs, or egg replacer for 3 eggs
  • 1 tablespoon vanilla bean paste
  • 170 grams (6 ounces) bittersweet chocolate
  • 1/4 cup coconut oil
  • 1/4 cup powdered sugar
Instructions
  1. Preheat oven to 350 degrees and grease a loaf pan.
  2. Whisk together your flours, cocoa, baking powder and salt.
  3. Beat together sugar and coconut oil for about 2 mintues.
  4. Mix in the melted chocolate.
  5. Add the eggs and beat for another minute or so.
  6. Stir in the vanilla.
  7. Pour the batter into your prepared pan and bake for 6-8 minutes.
  8. Let cool in the pan for 5 minutes, then remove and finish cooling on a cooling rack.
  9. Once all doughnuts are baked, melt together the 6 ounces of chocolate, coconut oil and powdered sugar, whisking so your glaze is smooth.
  10. Drizzle over the doughnuts and relish your awesomeness.
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1.2.4

 

gluten free honey lavender doughnuts with pink frosting

Honey Lavender Doughnuts

gluten free honey lavender doughnuts with pink frostingI want to live on doughnuts. I feel like they might be the secret key to getting through the next month.

When Blondie and I were blueberry picking, the farm had herbs that you could pick too, and we grabbed some lavender because that is not in my garden. I love the scent of lavender, but had never baked with it before these doughnuts. Eat the lavender! It doesn’t taste like soap smells (in case you were worried about that). It tastes spicy and peppery, a great pairing for the flavor of honey.

My boss’s boss told me today that these were amazing, and that I could make any doughnut’s I wanted as long as they were not mushroom flavored. Next time, it will be savory doughnuts…

Looking at these, I keep feeling like they are strawberry flavored – I just colored them so I could tell them from the ginger brown butter doughnuts I made earlier on Sunday.

Honey lavender Doughnuts
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Recipe Type: Breakfast
Author: Mary Fran Wiley
Prep time: 15 mins
Cook time: 45 mins
Total time: 1 hour
Serves: 12
Lavender has a bright, almost peppery flavor that complements the honey. If you don’t have a dougnut pan, don’t fret. These can easily be made in mini muffin tins as doughnut holes.
Ingredients
  • 50 grams (6 tablespoons) sorghum flour
  • 35 grams (3 tablespoons)sweet white rice flour
  • 20 grams (1/6 cup) tapioca starch
  • 15 grams (3 tablespoons) flax
  • 1 ½ teaspoons baking powder
  • 125 grams (3/8 cup) honey
  • 1 egg, lightly beaten
  • 3/8 cup plain yogurt (not greek)
  • 4 tablespoons butter, melted
  • 1/4 teaspoon salt
  • 2 tablespoons fresh lavender

For the glaze:

  • 1/8 cup water
  • 115 grams (1 cup) powdered sugar
  • 85 grams (¼ cup) honey
Instructions
  1. Preheat the oven to 375 degrees. Grease the doughnut pan or mini muffin tin.
  2. For the batter: Whisk together dry ingredients. In the bowl of a stand mixer, combine wet ingredients and beat together lightly (mixer on medium for about 30 seconds). Add in dry ingredients and mix to combine, scraping down the sides of the bowl a couple of times.
  3. If using a mini doughnut pan, scoop the batter into a pastry bag or a gallon size ziplock bag and snip off the tip/corner. This will save you from a giant mess.
  4. Fill the wells slightly less than half full, or your doughnuts won’t have holes. Bake for 8-12 minutes for minis or 12-15 for full size doughnuts. They are done when a toothpick comes out almost clean. Let sit in the pan for 5 minutes before removing the doughnuts.
  5. Once you remove the doughnuts, wipe out the wells with a paper towel, and re-grease them. This recipe makes 36 mini doughnuts or 10 full size.
  6. To make the glaze: combine water and powdered sugar in the bowl of your mixer and beat until smooth. Add the honey. You can also color the glaze if you want. Transfer to a smaller, heat proof bowl.
  7. Dip the doughnuts into the glaze one at a time. If the glaze starts to set, pop it in the microwave for 10-15 seconds, any longer and it might burn.
Notes

You can use dried lavender. Crush it first and only use 1 tablespoon.

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1.2.4

 

gluten free buckwheat popcorn rolls

buckwheat popcorn rolls

gluten free buckwheat popcorn rollsThe first time my dad made popcorn bread, I thought it was the most ridiculous thing. You pop corn and then grind it up and bake it in bread. That is crazy talk. Plain old, crazy talk.

But it is good. Well, for gluten-free bread. My dad has made several hundred loaves of this bread. He uses plain air-popped popcorn and his trusty all purpose gluten free flour. And his bread maker. Well, I can’t make air-popped pop corn, so, I brought home a free refill on my popcorn from the theater. I also discovered (after measuring everything out), that the bread maker I was given was too small for this loaf. So, I improvised.

And dad, I made it even better than you do.

Next time you go to the theater, get the large popcorn and get it refilled as you leave the theater (if your theater gives you free popcorn), you will then have the most exotic ingredient in this recipe.

Buckwheat Popcorn Rolls
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Recipe Type: bread
Author: Mary Fran Wiley
Prep time: 15 mins
Cook time: 25 mins
Total time: 40 mins
Serves: 6
This might have originally come from Jules’ Nearly Normal kitchen where my dad gets his flour. However, this recipe varies a bit from the original. The buckwheat and sorghum give it a nutty, whole grain flavor. This should make 10-12 small rolls.
Ingredients
  • 1 cup Hot Water
  • 12 grams (2 Tablespoons) Flaxseed Meal
  • 2 Eggs Slightly Beaten
  • 1 Cup Plain/Vanilla Yogurt
  • 1 Teaspoon Apple Cider Vinegar
  • 3 Tablespoons Olive Oil
  • 3 Tablespoons Honey
  • 1Teaspoon Baking Soda
  • 2 Teaspoon Baking Powder
  • 1 Teaspoon Sea Salt
  • 1.5 Tablespoons Active Dry Yeast
  • 57 grams (⅔Cup Dry Milk)
  • 1 Cup Popcorn Flour*
  • 100 grams (½ Cup) Brown Rice Flour
  • 40 grams (1/3 cup) buckwheat flour
  • 50 grams (3/8 cup) sweet white sorghum flour
  • 40 grams (3 tablespoons + 1/2 teaspoon) sweet white rice flour
  • 30 grams (1/4 cup) tapioca starch
  • 30 grams (1/4 cup) corn starch
  • 20 grams (3 tablespoons + 2 teaspoons) flax meal
Instructions
  1. Preheat oven to 350 degrees. Grease & flour (use some white rice flour for this) a muffin tin.
  2. Mix hot water, 12 grams flax and yeast. Let sit for 10-15 minutes.
  3. Mix remaining wet ingredients in a large mixing bowl.
  4. In a separate bowl, whisk together dry ingredients.
  5. Combine wet ingredients, dry ingredients and yeast mixture.
  6. Divide evenly among the wells of a muffin tin.
  7. Bake for 20-30 mins. The rolls are cooked when a toothpick comes out clean.
Notes

Popcorn flour is made simply by putting popcorn into a blend and grinding it into a coarse meal. The fluffy-ness of the popcorn should not be completely destroyed.

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2.1.7

 

Brownies with whiskey caramel

gluten free brownies with whiskey caramelI was going to bake today. There were figs at Costco. And I heart figs.

I got them home and took a bite of one. It tasted awful. So, I grabbed a second one. Same deal. They tasted like clothes left in mothballs smell – old and musty. One after another, I cut into them. And they were all spoiled.

So, I have this recipe for you today. A decadent brownie with a swirl of whiskey caramel.

What a recipe looks like as I plan it...can you guess what this one is?I made this up for a 4th of July cookout, but it took a few days to decipher my notes… (as you can see they are kind of jumbled)

Brownies with Whiskey Fudge Swirl
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Recipe Type: Dessert
Author: Mary Fran Wiley
Prep time: 15 mins
Cook time: 35 mins
Total time: 50 mins
Serves: 24
Decadent brownies with cocoa, butter, sugar and flour.
Ingredients
  • 105 grams (1 1/4 cups) cocoa
  • 305 grams (2 sticks plus 5 1/2 tablespoons) butter
  • 1 cup + 1 tablespoon sugar
  • 500 grams (2 1/2 cups plus 1/2 tablespoon) sugar
  • 105 grams (1/2 cup brown sugar)
  • 5 eggs
  • 10 g flax
  • 40 g sweet white sorghum
  • 20 g brown rice flour
  • 20 g white rice flour
  • 30 g tapioca flour
  • 30 g sweet rice flour
  • 1/2 cup caramel sauce
  • 2 T whiskey
Instructions
  1. Preheat oven to 350 degrees. Grease parchment paper and line a 9×13 pan. Melt together butter, cocoa and granualted sugar. Remove from heat and mix in brown sugar. Mix in 2 eggs. Once they are incorporated, mix in the remaining 3. DO NOT BEAT! You want fudge, not cake.
  2. Mix together caramel and whiskey. Pour batter into pan and then drizzle with caramel sauce. Drag a toothpick through the drizzle to create a marble effect.
  3. Bake for 35 minutes. DO NOT OVERBAKE! No one likes a hard brownie.
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GF Ratio Rally: Pasta with Pink Vodka Sauce

fresh gluten free pasta

This is the kind of discovery that I can’t believe that I am still having. Fresh. Pasta. Oh em gee. For realz. Ok, I’ll stop.

gluten free ratio rally logo

For this month’s Ratio Rally, we all made pasta. I don’t want this one to end. I also want to keep this secret formula for myself. It is that good. Each time and with each ratio it was good. So very, very good. I am going to make lasagna with fresh noodles before this post goes live just so that I can bask in the glory of fresh pasta. I am Irish. And British. And German. And Norwegian. I am definitely not Italian.  We had a pasta maker in the house growing up, and we made fresh pasta a couple of times, but it wasn’t really our thing.  I make a mean potato anything. And some delicious gluten free spaetzle. And desserts, I make the best desserts.

But fresh pasta? Who does that? Apparently, I do. Pasta is so easy to make. Some flour, some eggs and some getting your hands dirty.

The ratio that I used is 3:2, flour:eggs (from Ruhlman), but it wasn’t so simple this month. I tried his ratio. The pasta was a little dry. Water made it pliable, and it was delicious, but it was too finicky to share with you. I tried a different ratio. This one was 8:5 with a splash of olive oil. I also tried a flour combination used by my favorite dry pasta. With brown rice and soy pasta, I was so close that I could taste victory, but I could also taste beans and olive oil. The third time was the charm. Thank you Gluten Free Girl & The Chef cookbook. More yolks, less whites. I replaced an egg with 2 yolks and found the texture I was looking for. If you are interested in how she tackled pasta, check out her cookbook – her’s has olive oil and a different array of flours.

pasta and potI apologize now for what I am sure will be an excessive amount of pasta recipes. Today, I paired my fresh gluten free pasta with a pink vodka sauce, which despite the cream is actually a fairly light tasting sauce. (Actually, I just needed to use the vodka that I bought for my pie crusts for something else to justify the purchase).

The pasta freezes exceptionally well, so once it has partially dried, put it in individual baggies in the freezer. When you want a quick dinner, boil a pot of water and add the still frozen noodles. They need about 5 minutes to cook, and with some olive oil, oregano and parmesan cheese, you have an almost instant dinner. Now, go make some pasta, you’ll be glad you did.

My recipe is after the list of this month’s participants. The Ratio Rally was hosted this month by Jenn of Jenn Cuisine.

Brooke | B & the boy!  – Ravioli w/strawberry filling and chocolate berry sauce
Caneel | Mama Me Gluten Free – Multi-grain Fettuccine
Pete and Kelli | No Gluten, No Problem – Tortellini
tbdgretchen | kumquat – vegetable lasagna
Jenn | Jenn Cuisine – Tagliatelle with Smoked Salmon, Peas and Parmesan
Lisa from Gluten Free Canteen – lokshen kugel
Meaghan | The Wicked Good Vegan – vegan gluten-free homemade pasta, in Creamy Artichoke Tagliatelle
Meg | Gluten-Free Boulangerie – Fettuccine with sun-dried tomatoes
Silvana Nardone | Dishtowl Diaries –  Lemon-Poppy Pasta with Tomato, Corn and Basil
Tara | A Baking Life – Rag Pasta with Wild Mushrooms and Spring Onions

Fresh Pasta with Pink Vodka Sauce
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Recipe Type: Entree
Author: Mary Fran Wiley
Prep time: 30 mins
Cook time: 30 mins
Total time: 1 hour
Serves: 2
Nothing beats fresh pasta. Nothing.
Ingredients
  • 15 grams ground flax
  • 60 grams brown rice flour
  • 65 grams sweet white sorghum flour
  • 40 grams sweet white rice flour
  • 30 grams tapioca starch
  • 1/2 teaspoon salt
  • 2 eggs
  • 2 yolks
  • 1 14oz can of diced fire roasted tomatoes (buy the good ones!)
  • 1/2 small onion diced
  • 1 clove garlic, minced
  • 1 dried chili pepper, seeds discarded, minced (or 1 teaspoon crushed red pepper)
  • 1 teaspoon fresh thyme, stems removed
  • 1 teaspoon fresh oregano, chopped
  • 1 tablespoon fresh basil, chopped
  • 1/4 cup cream
  • 1/4 cup vodka
  • salt, to taste
Instructions
  1. Whisk together flours and salt in a large mixing bowl.
  2. Make a well in the middle, and add in eggs and yolks. This really is if you are brave enough to mix it on your counter with out a bowl. I am not that brave, nor do I want to have to clean up the mess it would leave, so I made my pasta dough in a bowl.
  3. Mix with a wooden spoon until it starts to come together. Knead the flour into the eggs until every thing is combined and the texture is like playdough.
  4. Cover with plastic wrap and let rest while you make the sauce.
  5. Melt butter in a medium sauce pan over medium heat.
  6. Add chili pepper and let it fry in the butter until it starts to become fragrant, about 1 minute. Add the onions and cook until translucent, about 5 minutes. Add the garlic and stir. Once you start to smell the garlic, add in the can of tomatoes. Reduce heat to medium-low, stir and return to pasta making.
  7. This is the fun part: divide your dough into thirds and press into a disc about 1/2 inch thick. If you are rolling it out by hand, flour your table and roll the dough to about 1/16 inch. If you are rolling by pasta maker, roll it through the maker several times on the widest setting, folding it into thirds after each pass. This helps with the texture of the pasta.
  8. Roll the dough through the maker at each thickness until the dough is thin enough to be cut by the linguine rollers. (Or by hand into lasagna noodles).
  9. Let pasta dry for 15-20 mins before cooking or putting in the freezer.
  10. Set a pot of salted water on medium-high heat and bring to a boil (do this after pasta has been drying for 10 mins)
  11. Once your sauce has been simmering for 30 mins (or you are done rolling & cutting your pasta, whichever is longer), use an immersion blender or pour your sauce into a blender. This will help the texture.
  12. Return your sauce to low heat and add the fresh herbs, vodka and cream. Cook over low for about 5 minutes more.
  13. While the sauce is in its last 5 minutes, boil your fresh noodles. They will most likely be done in about 4 minutes.
  14. Drain and top with sauce.
  15. Feel super awesome about the fact that you are eating fresh pasta with a delicious sauce.
Notes
Acording to my nifty scale that converts weight to volume, you could substitute 1 1/2 cups of a Gluten Free AP blend (Jules Nearly Normal Flour is a good one to keep in your kitchen). This recipe makes enough for me to eat 3 meals. If Blondie were here, it would be enough for the 2 of us. Don’t despair, this recipe can easily be doubled or tripled.
ginger bourbon peach pie

Pie party!

ginger bourbon peach pieThere is an internet pie party today. There are nearly 1500 people participating. So, here’s my first ever attempt at pie.

There were peaches at the farmer’s market. I had to wait 20 minutes in line for peaches, now that there is variety (and fruit) there are three times the number of people shopping at the market, and they were the first peaches of the season.

I give you Sweet Champaign Pie. (Have you seen the movie Waitress? It came out 4 years ago. The main character makes pie and names them after what is going on in her life.) It is made with bourbon soaked peaches and ginger chips. I found the magic in making pies this weekend. The meditation that comes with making the crust by hand and the satisfaction that comes from eating it while it is still warm enough to be a gooey mess.

Now, of crust is scary, go get a pre-made crust (whole foods sells a decent pre-made one), and make this pie.

Ginger Bourbon Peach Pie
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Recipe Type: Dessert
Author: Mary Fran Wiley
Prep time: 30 mins
Cook time: 45 mins
Total time: 1 hour 15 mins
Serves: 8
Peaches, bourbon, ginger. This is pie for the soul.
Ingredients
  • 15 grams ground flax seeds
  • 45 grams brown rice flour
  • 45 grams sweet white sorghum flour
  • 30 grams sweet rice flour
  • 20 grams tapioca starch
  • 20 grams corn starch
  • 1 stick butter, frozen
  • 1 tablespoon vodka, ice cold
  • 1/4 cup ice water
  • 4 cups sliced peaches
  • 1/2 cup crystallized ginger chips
  • 1/4 cup granulated sugar
  • 1/4 cup brown sugar
  • 1/4 cup bourbon
  • 3 tablespoons tapioca starch
Instructions
  1. Make the crust: Whisk together your flours for the crust in a large mixing bowl. Grate the frozen butter into the flours using a cheese grater or microplane. Using a pastry blender, make sure your flours and butter are well mixed. It should look like mildly clumpy sand. Add the vodka. Pour in the water a little at a time, mixing with a spatula. As soon as the dough starts to come together, stop mixing. Pat into a disk about 4″ in diameter, wrap in plastic and refrigerate for about 30 mins.Once chilled, roll out your dough to about 1/4″ thick.Place in pie pan and smooth to corners. Trim over hang and crimp edges. Pop in the freezer while you do the next steps.
  2. Make the filling: While your crust is chilling, pace a cookie sheet on the middle rack of your oven and to 425 degrees Fahrenheit. This will help keep your bottom crust from getting soggy. Mix together peaches, ginger chips, sugars, bourbon and tapioca starch. Let stand for 15 minutes while your oven heats.
  3. Assemble the pie: When your oven is hot, remove the crust from the freezer and scoop filling into the shell. If your peaches have let off a lot of juice, it is ok to leave it in the bowl, you don’t want a soupy mess.
  4. Bake: Place pie on the hot cookie pan in the oven. Bake for 40-50 mins. You know it is done when the filling is boiling. Let stand for 2 hours.
  5. Scoop the filling into your cold pie shell
Notes

These directions are for making the dough by hand, if you have a food processor the dough comes together quite a bit quicker.

Don’t have a scale? Use 1 1/4 cups of a commercial all purpose blend.

Can’t do bourbon? Substitute 1 Tablespoon of vanilla extract for the bourbon.

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a stack of gluten free bourbon blondies

Bourbon Blondies

a stack of gluten free bourbon blondiesI have an old friend who, while we were in fashion school (what were we thinking?), would tell me “Button down, hang up!” whenever she saw my closet, which was really just a pile of clothes that didn’t fit on the maybe 2 feet of closet rod space.

She was probably the first person from outside of my family to know just how much I hate folding laundry. (I should have realized that it takes less energy to hang everything up, but I was young and stupid). I don’t mind the washing, but the folding. Ugh.

These blondies were born from my hatred of laundry. Really. I was going to mix myself a whiskey sour and watch Amelie for the gazillionth time while I folded laundry. I was. I swear.

But, when I opened the bottle, I was inspired to bake. I tried to talk myself out of it.

It didn’t happen. I didn’t even make that whiskey sour. I rounded up some ingredients and started mixing.

These babies are potent. I wouldn’t recommend eating the batter with a spoon. Well, maybe I would. Depends on the day you are having. And just how badly you want to avoid doing laundry.

Bourbon Blondies
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Recipe Type: Dessert
Author: Mary Fran Wiley
Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Serves: 12
The alcohol does cook out leaving behind a strong whiskey flavor. DO NOT use cheap booze, or your blondies will taste like college. You will get a hangover thinking about it.
Ingredients
  • 80 grams sweet white sorghum flour
  • 75 grams brown rice flour
  • 50 grams sweet rice flour
  • 50 grams tapioca starch
  • 15 grams ground flax
  • 2 sticks (226 grams) butter, melted
  • 435 grams (2 cups) brown sugar
  • 2 large eggs
  • 2 teaspoons vanilla bean paste (or vanilla extract)
  • 1/2 cup bourbon (Or dark rum)
  • Pinch salt
Instructions
  1. Preheat oven to 350 degrees. Line a 9×13 pan with parchment paper and grease the paper.
  2. Whisk together flours & salt, set aside.
  3. Mix melted butter with brown sugar – beat until smooth. Beat in eggs and then vanilla.
  4. Add bourbon.
  5. Stir in the flour.
  6. Pour into prepared pan. Bake at 350°F 30-35 minutes. The center should be set, but you do not want to over bake them.
Notes

Want to use an all purpose blend? Use 270 grams flour (2 1/4 cups) (I like Jules’ Nearly Normal flour. If you can’t find that, use the King Arthur GF all purpose flour and 1 teaspoon of xantham gum). Let these cool before you cut them. When they are hot, they will just fall apart. Your patience will be rewarded.

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1.2.4

 

gluten free frybread on a plate

Frybread and local sausage

gluten free frybread on a plateThis is one of those times where I make something that I had never eaten a glutinous version of and hope to goodness that it still tastes yummy. I saw a similar recipe on Jamie Oliver’s website and thought that it looked delicious. I made fry bread. And it was good. Not as good cold and left over as it was fresh out of the frying pan. But it was still delicious. It has a smorgasboard of flours. Mainly, because that is what is in my kitchen. 15 kinds of flours and about a half cup of an all purpose blend.

I also needed something to eat with the andouille sausage that I picked up at the University of Illinois’ Meat Sales Room. If you are ever in Champaign on a Tuesday/Thursday afternoon or a Friday morning, I highly reccomend you go grab yourself a bit of what ever it is that they have fresh that day. If you live near a university with an agriculture school, you might be lucky enough to have something like this too. The sausage got rave reviews at our memorial day cookout, and sliced it complimented this fry bread well.

Now, go make this super easy bread to accompany whatever it is that you are eating tonight.

Frybread
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Recipe Type: Entree
Author: Mary Fran Wiley
A whole grain frybread that has a smoky flavor, even if you make it in a skillet.
Ingredients
  • 5 oz ground flax seeds
  • 3 oz sorghum flour
  • 3 oz brown rice flour
  • 2 oz buckwheat flour
  • 1 oz sweet white rice (glutinous rice) flour
  • 5 oz corn starch
  • 5 oz tapioca starch
  • 1 T baking powder
  • 1 T coriander (optional)
  • 1 t cumin (optional)
  • 1 t salt
  • 1 teaspoon honey (optional)
  • 1 cup water (you may not need it all, or you may need more – this is just how much I used)
Instructions
  1. Whisk dry ingredients together to create a uniform powder.
  2. Add the honey, if usuing. Mix in water 1/4 cup at a time just until you have a dough that is similar to a sticky play dough. Knead it to make sure that it is well combined. Let rest so that the water is absorbed by all the grains for about 10 minutes.
  3. Divide the dough into six balls and press into pancake shapes between your palms. They should be 1/4 inch thick.
  4. Cook in a hot skillet that has been lightly oiled, or cook on a grill for about 3 minutes per side.
  5. Keep warm until all are cooked and enjoy promptly.
Notes

Do not substitute the flax, it is the binding agent. It is also very good for you.

If you need to bake by volume, use 2 cups of an all purpose or whole grain flour blend. The absorption rate may differ, so you may require more or less water than I needed.

I served mine with grilled andouille, a yogurt sauce, lentils and feta, but any spicy topping will be delicious.

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